Public Speaking

Public Speaking

This month, the focus for our Monthly Healing Group is Public Speaking.

Public Speaking is rated as being more stressful and inducing more fear than most other activities. Why should that be?

I have seen people reduced to nervous paralysis when faced with speaking in front of others. These people are perfectly able to talk and do well, with amazing careers. So why should the thought of getting up in front of others fill them with such fear and dread?

I believe that underlying the fear of public speaking is the fear of rejection and humiliation.

That if we take a lead, we will expose ourselves and invite all sorts of put downs and ridicule. Many of us have been bullied at school and this would have left scars. Feeling unworthy and not good enough – however successful they might be – is an issue for many people.

For some people it’s a bit like sitting an exam – fearing that your mind will go blank and that you will forget everything at the last minute.

Or is there someone you don’t get on with or who persistently undermines you, that you fear exposing yourself to?

There are many reasons – but the underlying fears are about how we rate ourselves and how others rate us – about our place in society about being judged and condemned. That is something all of us suffer from to some degree.

So, I’m looking forward to seeing everyone on Tuesday 29th September, when we will be healed of some of these fears and beliefs.

Debbie

 

Social Status

The one thing that will strike terror in a child’s heart is to be excluded.
This takes various forms and will be experienced as

  • Not being good enough for the in crowd.
  • Not being picked till last for a team.
  • Not being invited for outings or play dates.
  • Knowing that you are only invited if the whole class is going.

Kids need to know what their social standing is and how they rank against the other kids – where they stand in the social pecking order.
This is where so much of the mean behaviour between children comes from.
A child who has led a sheltered life and comes from a home where he is the apple of his family’s eye, often has a rude awakening when he gets to school.

In order for me to be better – you have to be worse.
And just in case anyone has any doubt about me being better – I will tell everyone what’s wrong with you. And if there isn’t anything wrong with you – I’ll make it up!

You probably recognise it – hordes of kids picking on one or two others so they can prove that they are superior. It’s called bullying which I talked about earlier this month, and it comes from desperation to be top of the pile, to have top social status. Because the opposite of social status is social exclusion. And the way you know you have social status is because others are not good enough and are excluded from your circle of friends.

The reason kids want high fashion items is not because these items are so much better – but because they prove how superior that child must be. Conversely – an item from Primark or BHS will actually prove to the child and to his classmates that he has no social status and that no self respecting person should want to associate with him. So that child is ashamed of what they are wearing and fearful that it might lead to their exclusion.

I remember one boy who was in the First Eleven at his school. He was a football star and reaped the admiration and popularity that went with it. He could do no wrong with the girls and he was always included in any social gathering. Until one day he had an injury. He got over the injury but every time he played football the injured part flared. So he had to stop playing.
His place was filled by another boy, and the team went on without him. He couldn’t be part of the group and his friends started to be less friendly and to not include him in other events. But this wasn’t just about not being part of a group that shared an experience. This was about losing his social standing which had depended on him being a football star. Since he no longer had his place as a star – he could not enhance the reputation of these friends – so was no longer worth knowing. It was a very painful experience for the boy. His confidence was completely shattered for a long time, but he learned from it and chose his next friends with greater care.

A child aspiring to social status has to take care that they are never seen to be friendly with so called losers – even if they secretly quite like them. They cannot side with them or rescue them if they are being bullied. In fact – a child who is unsure of his social standing could well be the loudest and the meanest just to prove that he isn’t a loser.

This is part of the growing up process in our culture. Maybe when we see it in our children we would handle it better if we understand the insecurities which give rise to this behaviour. Maybe we could reassure them that the other kids don’t have to be inferior so that they can be amazing, and that another child being good at something does not automatically mean our child is inferior – but that everyone can be amazing in their own different way.

If you would like help in letting go of your insecurities, you may find that Theta Healing will help:
Please call me on – 07979538 378 to find out more
Go to my website www.18.135.123.1. I have given an explanation on Theta Healing and how it works.